Apologies to Will, and everyone else, who couldn’t get my video mentioned in my last post to play – I didn’t note that embedding was disabled. (Definitely way too tired when I wrote that.)

Here’s a live version of the band performing the song instead – you can still see Steve Perry’s mullet(?) but not the girl at the end of the real video, sorry. Will update my music page too.

To Will, thank you very much for the different approach on how to get into a tempo run. Coming from an ultrarunner like you, I definitely appreciate and respect the advice. If they show the Western States on TV again, I’d like to see it again and catch a glimpse of you in action!