Yep, I really do. Guys, get your mind out of the gutter. I’m not out there shaking my boobs for everyone to see, no matter how much you wish that were the case, LOL. Running topless=running bra only. I think this will be my new Season of Topless Speed! Because, honestly, when it’s hot and it’s humid, what is the point of a shirt anyway? A towel that you wear as clothing? POINTLESS. I run much faster without it (if you don’t believe me, see my time below.)
Today was Track Tuesday. I’ve started something new at track practice. Running with my iPod. I figure, I’m usually runing by myself anyway, so why not motivate myself by actually listening to music, rather than trying to get a song going through my head just before I arrive, and then use my mental playback powers? You know what? It totally makes a difference.
I’ve decided to start following the mid-distance workouts, rather than those for the folks running long distance, so I can really focus on speed. Tonight’s workout was 6 300s, with active recovery of 200 shuffle, or as I call it “the old lady jog, where it looks like you’re running, but really you’re not because both feet are always touching the ground.” Water break, then repeat, for a total of 12. While some people hate the shorter distances, I absolutely love them because for me, it’s basically a sprint.
Average 300 meters without tunes: 1:15-1:16. (First 4 done wearing a shirt/top.)
Average 300 meters with tunes: 1:11, with my fastest being the last one, at 1:09. (All done topless.)
Tonight, I also tried out one of two new running skirts I bought last Saturday when I picked up my number for the half marathon. I figured, we got 13.1% off of what we bought that night, so why not pick up one? Ok, how about two?
The one I wore tonight is by Brooks, and it’s called the PR Mesh Skort. I gotta say, I loved it!! I bought it in an XS because there is no drawstring around the waist, unlike the Nike one I bought (in a small.) The shorts underneath didn’t ride up at all. The mesh definitely makes the fabric pretty breathable, so my fear of overheating never actually became a reality. (Truth be told, that’s why I’ve never work a running skirt before. I figured wearing two layers would get too hot. It was about 80-82 tonight when we had practice.)
There is a pocket in the back that will take some getting used to – it’s not as deep as I’d like, but I figure for races of 5 miles or less, I can get by with just one packet of sports beans so it should be enough. It closes with a zipper, which makes me feel good about storing a car key in it too.
Oh, an added bonus – it’s girly! Just my own personal opinion, but it appears to be more flattering to the figure than the shorts we ladies get to wear to run. So here’s what I say, ladies: we work hard for these legs, we might as well show them, LOL! There is a retired gentleman who is part of our track workouts, whose name is Bob. I told him I was trying out the skirt tonight in case I run a race on Saturday, and because he’s kind of injured, he was hanging out with our two lady coaches. He yelled out “nice skirt!!” at one point, and then he told me he got some good-natured grief from the coaches. He was like “she’s trying it out, I gotta tell her it looks good!”
Too bad I can’t wear it in a race I just got an email about, called the Ladies Night Out at the Great Leg Road Race, in Lowell, MA. (I’ll be out of town.)
P.S. from Wednesday a.m. My only bad news is that I think I might have plantar fasciitis again. For those of you who have never had this, thank your deity of your choice. It felt better as I warmed up and ran more last night, but walking Ruthie this morning, it felt like someone was stabbing me through the bottom of my foot. I even wore that ugly-ass night splint all last night too. Felt ok when I got up, but the walk this morning was hell!